How often should I change the oil on my Ford EcoSport?

I've heard that changing the oil is important for the overall health of my car, but I'm not sure how often I should do it. Can you give me some advice on the best oil change schedule for the Ford EcoSport?

It is recommended to change the oil in your Ford EcoSport every 5,000 to 7,500 miles, depending on the type of driving you do.

I change the oil in my Ford EcoSport every 3,000 miles to be on the safe side and keep my engine running smoothly.