How to properly maintain the transmission in a Ford Puma?

I recently purchased a Ford Puma and I want to make sure I'm taking care of the transmission properly. Can you give me some tips on how to maintain it and avoid potential issues?

As an experienced mechanic, I would recommend checking the transmission fluid regularly and replacing it every 30,000 miles.

You should also avoid hard stops and excessive towing, as these can put strain on the transmission and lead to problems down the road.

In case you do notice any issues with your transmission, it's best to address them immediately rather than letting them worsen and potentially cause more damage.