What is the best motor oil for a Ford EcoSport?

I want to make sure I am using the best motor oil for my Ford EcoSport. What type of oil do you recommend?

Synthetic oil offers the best protection for your Ford EcoSport's engine. It will provide superior lubrication and help improve fuel efficiency.

Conventional oil is fine for regular driving, but if you plan on doing any heavy towing or hauling, you may want to consider a high mileage oil.