Is it necessary to change the transmission fluid in a Ford Kuga regularly?

I have a Ford Kuga and I am wondering if it is important to regularly change the transmission fluid. I've heard conflicting opinions on this and I want to make sure I am taking the best care of my car.

Yes, it is highly recommended to change the transmission fluid every 30,000 miles or every 2 years, whichever comes first.

No, as long as you follow the maintenance schedule provided by Ford, you should be okay without changing the transmission fluid.