What is the ideal oil type for a Ford Transit Custom?

I just bought a Ford Transit Custom and I am wondering which oil type is best for the engine. I want to make sure I am using the proper oil to keep my van running smoothly. Do you have any recommendations?

I have found that using a high mileage oil, specifically formulated for older engines, has greatly improved the performance of my Transit Custom. It helps with engine wear and prolongs the life of the van.

It is recommended to use a synthetic blend or full synthetic oil for the Ford Transit Custom. These types of oil have better performance and can handle higher temperatures and stress.

I have been using conventional oil in my Transit Custom for years and have had no issues. Just make sure to change it regularly, every 5,000 miles.